Friday, November 4, 2011

Core day with Mikey

6:30 a.m. at the gym sharp with my trainer.   Yesterday got a way from me and I got out on my bike late in the day.
If you live around Santa Monica, you the three b****** going up from Chalon to Westridge.  I road them twice and up Westridge dirt.  Not many miles, but some nice steep climbing.

I have two places that the stitches are sticking out of my cut?   Trying to get an xray for my Jones Fracture, since the last time I was there they said there was NO healing happening!  So what's up with that?

Tomorrow I am looking forward to riding a nice climbing ride with my buddy Doug who is training for Vision Quest ---

Just saw that my coach too 2nd in La Ruta today!  I am so lucky to know her!  She really gives me a lot of hope and very supportive.  I just know I would not be even training for Counting Coup, if not for Louise Kobin!!!!
Go Lou!

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