Tuesday, November 1, 2011

6:30 a.m. with Mikey at the gym !

I spent my hour this morning with Mikey working on abs, arms and back.  6:30 a.m. - nice way to start the day.   Mikey has quite a job ahead of him preparing me for a tough ride, my first endurance race - and get rid of my muffin top!
I am happy my office is right here and I am here working since 7:30 a.m. ---

Sending positive thoughts to Coach L who is starting her four stages of La Ruta tomorrow!
I think it is something like 70 miles and 14000 feet of climbing - I cannot even imagine and darting frogs? jungles and volcanoes --go Lou!!!!!!!!!!!!!
Meantime, I will be spinning tonight and taking my daughter, who is expecting her baby any day, to doctor tomorrow!
Thank gosh my office manager is coming back too! 

Keeping my life in balance and fun is important and not always easy!  
Peace
cheryl

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