40 miles 6500 feet - Endurance ride with Stacey and Louise

Untitled by stenogrl at Garmin Connect - Details

Last 30 days MTB riding

Count:	16 Activities
Distance:	345.84 mi
Time:	55:34:09 h:m:s
Elevation Gain:	43,703 ft
Avg Speed:	6.2 mph
Avg HR:	--
Avg Run Cadence:	--
Avg Bike Cadence:	61 rpm
Calories:	16,393 C

Night ride - Backbone 21 miles 3050 feet by stenogrl at Garmin Connect - Details

Night ride - Backbone 21 miles 3100 feet by stenogrl at Garmin Connect - Details

Urge Calif. State Parks to Reconsider a Proposal That Would Curtail Bike Access | International Mountain Bicycling Association

Urge Calif. State Parks to Reconsider a Proposal That Would Curtail Bike Access | International Mountain Bicycling Association

March 2014 Life shots

                                           My sister Debbie in WA on her new Safire S-Works

                                               She loves me ! - way to go, sis

                                                 Backbone bound and sporting the boy shorts

                                                Giant Lust 0 demo bike

                                                         Stephanie, Tessa and CP - new Socal kits
                                                           Parrish Reporting is a team sponsor!

Skills - Holly Hock; 3Bs by stenogrl at Garmin Connect - Details

Skills - Holly Hock; 3Bs by stenogrl at Garmin Connect - Details

Ride with C Hinton - Holly Hock; WR; lunch; bike shop by stenogrl at Garmin Connect - Details

Ride with C Hinton - Holly Hock; WR; lunch; bike shop by stenogrl at Garmin Connect - Details

47 miles 6155 feet: MTB Westridge to hub x 2 - Endurance training by stenogrl at Garmin Connect - Details

westridge to hub x 2 - Endurance training by stenogrl at Garmin Connect - Details

Night ride - Westridge - down Backbone by stenogrl at Garmin Connect - Details

Night ride - Westridge - down Backbone by stenogrl at Garmin Connect - Details

Night ride - Westridge - down Backbone by stenogrl at Garmin Connect - Details

Night ride - Westridge - down Backbone by stenogrl at Garmin Connect - Details

Ride w/Marwan up Westridge - first ride back after he donated his kidney - by stenogrl at Garmin Connect - Details

Ride w/Marwan up Westridge - first ride back after he donated his kidney - by stenogrl at Garmin Connect - Details

Ride w/Marwan up Westridge - first ride back after he donated his kidney - by stenogrl at Garmin Connect - Details

Ride w/Marwan up Westridge - first ride back after he donated his kidney - by stenogrl at Garmin Connect - Details

Cheryl on Steep Loose Trail - J drop needs some music lol

3-15-14 40 mile mtb

http://app.strava.com/activities/120983782

3-15-14 -

3-15-14 -