Friday, March 2, 2012

1 hour stationary bike - big training ride tomorrow 7:00 a.m.!!!!!!!!! six hours yah!!!!

Thought about going out for some fresh air today but I was manning the office phones.  Called doctor and they called me in some nasal drip that I did not get a chance to pick up.  I have never had a cough in my chest like this before.   As long as it does get worse, I can live with this.  It's just non-stop cough!!

7:00 a.m. tomorrow Doug, Derek and I will head to OC for Blackstar to Four Corners in I hope about six hours and 7000 feet.
Excited to see how much more confident I will be on Motorway downhill.   I even made a check list time.
On these long rides, forgetting something can me a disaster! 

And next Saturday is the 104 miles at Solvang on my ride bike.  I better get some air in those tires!!!

I am happy my coach is back from her ultra Alaska trip.  I cannot imagine pushing a mt bike for 90 miles in 30 inches of fresh snow with no trail and freezing, sleeping and eating outside!

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