best effort after illness by stenogrl at Garmin Connect - Details
Today was a perfect day to get back on the bike! I woke up for the first time in weeks and felt good.
Doug, Derek and I hit the hills. Per my coach, I took it easy. She told me not to work hard, just get some saddle time in. It was perfect and and so much fun! I felt pretty strong, considering I have missed a lot of training days being sick. I started my 4th round of antibiotics yesterday and got an inhaler for the cough. He put me on a strong dose of Augmentin (sp) -
Just felt darn good to spend most of my day riding in the mountains with friends. Never gets better than a day like today! Thank you Doug and Derek!
A week from Saturday is the big day. I am already nervous!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.